15 Feel Good New Year Resolutions

Many people will make New Year Resolutions to ring in 2020, but we seldom keep those promises for very long. Reevaluating your life is hard stuff! Here’s a list of New Year resolutions that will make you feel better, physically and mentally. These suggestions aren’t that difficult and are sure to make you happier and keep you healthier.   

1.     Practice anonymous random acts of kindness.
2.     Make at least one person smile each day.
3.     Read at least one book each month. (Don’t forget to review it. The author will SMILE! See resolution #2.)
4.     Go someplace you’ve never been.
5.     Be kinder to yourself.
6.     Be kinder to others.
7.     Be quick to listen, slow to speak.
8.     Take the stairs. It’s good for you.
9.     Let go of old hurts and grudges.
10.  Forgive.
11.  Try a new hobby.
12.  Donate all clothing you haven’t worn in a year.
13.  Start and end each day consciously feeling happy and grateful.
14.  Buy less plastic. It’s bad for our planet.
15.  Stay in touch with the people who matter.

What New Year’s resolutions would you add to the list?

Happy New Year!

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December 18-21

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