Spreading Peace in a Violent World

Is it just me, or does violence seem to be growing? The savage behavior displayed in Charlottesville, Virginia unnerved me. That human beings could treat other human beings so callously is disturbing. I watched the evening news as people committed violence against others in order to forward their own personal beliefs. I wondered… what can I do? Violence is happening everywhere, all over the world. The list of terror attacks just during the month of August 2017 is appalling. What can any of us do?  

Mahatma Gandhi said, “Nonviolence is an active force of the highest order.” 

I believe those words with all my heart. I also believe something else Mr. Gandhi said: “Outward peace is useless without inner peace.”

I strive for inner peace. I meditate. I pray daily for my own inner peace and for the inner peace of those I love, and for the inner peace of all people around the world. I want to live in a world filled with Love and Light and Peace. I don’t know how else gain and maintain peace for myself and for everyone I come into contact with except to walk a path of peace. Gandhi said, “There is no path to peace. Peace is the path.”

I intend to walk this path as best I can and I urge you to do the same. If the old adage, “violence begets violence,” is true (and I believe it is), then let’s create a new and better adage to live by: PEACE BEGETS PEACE.

If you pray, pray every day for a peaceful world. If you meditate, take a few moments of your meditation time to send out a loving message to the world. If you’re not a person who prays, I urge you to simply sit quietly for a bit each day, focus on your heart, fill yourself up with a feeling of love, and imagine that love beaming out of your chest as pure white light. It might sound hokey, but please give it a try. You might find that you like the idea of becoming a Warrior of Peace.

What other ways could we work toward world peace? Leave your comments below.

Here are some other Gandhi quotes I love. Feel free to copy and paste them on your blog or social networks. The quotes in this post and the words for peace used below come from Gandhi International Institute for Peace.







The word for “Peace” in different languages:

Salaam – Arabic/Iranian
 

Heping –Chinese, Mandarin
 

Kapayapaan - Filipino
 

Paix - French
 

Friede - German
 

Irini - Greek
 

Maluhia - Hawaiian
 

Shalom - Hebrew
 

Shanti - Indian
 

Pace - Italian
 

Heiwa - Japanese
 

Pyonghwa - Korean
 

Pax - Latin
 

Mari Rangi Maria – Maori
 

Meleilei – Micronesia, Pohnpei
 

Mir - Russian
 

La Paz - Spanish
 

Amani - Swahili
 

Shite - Tibetan
 

Thanh Binh – Vietnamese

If you’re like me—disturbed by the violence in this world—go out and spread peace and love. Every day and in every way.




Sweet Balsamic Sirloin Steak #Grilling #Recipe

The August heat makes it too hot to cook indoors. So here's a recipe for outdoor grilling. 

Sweet Balsamic Sirloin Steak

For the marinade:

4 tablespoons soy sauce
2 tablespoons canola oil
3 tablespoons sugar
4 tablespoons balsamic vinegar
½ teaspoon dry red pepper flakes
2 pounds sirloin steak
Salt and fresh cracked Pepper to taste


1.     Place the soy sauce, oil, sugar, vinegar, and pepper flakes in a large, re-sealable plastic bag and massage to combine well. Add the steak, seal, and marinate in the refrigerator for 12-24 hours, turning once or twice to distribute marinade evenly.
2.     Pre-heat grill and coat the grate with a little oil to prevent sticking.
3.     Remove steak from marinade, season with salt and pepper, and place on hot grill. Cook for 5 minutes.
4.     Meanwhile, place the remaining marinade in a small sauce pan and simmer until reduced to about ½ cup. Watch carefully.
5.     Turn steak and cook for an additional 4 minutes, or until desired doneness.
6.     Remove from the grill, cover with aluminum foil, and allow steak to rest for 5 minutes.
7.     Slice steak against the grain, ½ inch thick. Place slices on a platter and pour reduced marinade over top.


This recipe is included in my cookbook, COOKING IN ALL DIRECTIONS




Enjoy your summer!


Scorching Summer Sale! #Kindle #Nook Kobo iBooks Google

99¢ Sale! Save $7! 3-Book Series!

It’s August and the temperatures are hot as fire. To celebrate, here’s a scorching summer sale. You can get the first three books of The Ocean City Boardwalk Series for just 99¢. That’s a $7.00 saving off the regular cover price. So… what are you waiting for? Take advantage of this scorching summer sale now!

About the series: Sara, Heather, and Cathy are best friends. Through the years they’ve cheered each other on, celebrating each victory, and they’ve been supportive through every crisis. Join them as they face love and loss… and learn to hold tight to the idea that friends are your chosen family.

The Ocean City Boardwalk series, where life isn’t just fun in the sun—love is waiting on those sandy shores!

Don’t miss this scorching summer sale. Find the bundle:

US Kindle        UKKindle





As a bonus, here’s a frozen summer dessert that’s sure to cool you down.

Summer Coconut Peach Dessert

Ingredients

3 cups raw cashews
1/2 cup fresh lemon juice
2/3 cup coconut oil, melted
1 cup coconut milk
1/2 cup agave nectar
2 fresh peaches, peeled and thinly sliced

Preparation

1. Prepare cashews: Place nuts in a bowl and cover with water. Soak for several hours to soften, drain. Discard water.
2. Combine the cashews, lemon juice, coconut oil, coconut milk and agave in a food processor and process until smooth. This step may take a few minutes.
3. Line a greased sheet pan with wax paper. Allow paper to hang over the edges of the pan to make removing easy. Pour cashew mixture into pan, spreading evenly.
4. Place the pan in the freezer and chill for 20 minutes.
5. Remove from freezer and layer peach slices on top. Freeze for at least 2 additional hours.
6. To serve, remove from freezer and let sit for 5 minutes before slicing into squares. Place any leftover squares in a covered container or zip-top bag and store in the freezer. Keeps for about a week.



Summery Lemon Blueberry Dessert #Recipe

I ran this recipe last summer, but I decided to post it again because it's simply delicious.  There’s nothing more refreshing as a summer dessert than the combination of lemon and blueberry. This dessert is so easy, you won’t believe it. It’s so delicious, your family and friends will ask you to make it, again and again.

I used a 7 inch by 11 inch clear glass dish in which to assemble my dessert because the graham crackers fit very nicely in the bottom. If you don’t have a dish this size, simply use whatever you have, snapping the graham crackers into pieces that will fit into the bottom for the “crust.”

Summery Lemon Blueberry Dessert

2 boxes (2.9 oz) lemon “cook and serve” pudding
2/3 cup sugar
4 egg yolks
2 teaspoons grated lemon peel (optional)
4 cups water (divided)
1 (8 oz) tub Cool Whip, thawed
10 graham crackers
1 pint fresh blueberries, rinsed and dried

1.    In a saucepan, stir together the dry lemon pudding mix, sugar, egg yolks, lemon peel, and 1/2 cup water until smooth. Make sure all of the pudding mix is well-incorporated. Add the additional 3 1/2 cups water and stir to combine. Cook over medium heat, stirring constantly, until pudding comes to a boil and thickens. Set aside to cool.

2.    Add Cool Whip to the cooled pudding mixture and stir until thoroughly combined.

3.    Assemble your dessert: Line the bottom of a 7 inch x 11 inch oblong dish with 4 graham crackers. Top with half of the pudding, smoothing into an even layer. Top pudding with half of the blueberries. Add 4 more graham crackers, pressing down a bit so the crackers are in contact with the pudding. Layer on the remaining pudding and spread into an even layer. Top with remaining blueberries. Place remaining 2 graham crackers into a plastic baggie and crush into crumbs. Sprinkle crumbs evenly over the top of the pudding.

4.    Cover with plastic wrap and refrigerate for at least 2 hours to give the “crust” time to soften.

5.    To serve, cut chilled dessert into squares. Serves 8.

This recipe is included in my cookbook, COOKING IN ALL DIRECTIONS




Book 6 of the Ocean City Boardwalk Series is here!

New Release! Book 6 of the Ocean City Boardwalk Series!

The Ocean City Boardwalk Series isn't just fun in the sun—love is waiting on those sandy shores!

Tawny McNealy is a driven, high-achiever who fully expects to someday take over and run the family accounting firm. But when an attempt is made to use her as a pawn, Tawny flees to the only place she’s ever felt truly free and happy—the beach.

Jack Barclay spends his summer days creating romantic seaside weddings for lovers. His laid-back attitude has served him well over the years. He feels stressing out about work only causes a person to miss the best parts of life.

Jack and Tawny are as different as sea and sky, but the fascination they find in each other’s company can’t be denied. Can they withstand the crazy twists that fate tosses their way?

Be the first to review this New Release!

US Kindle        UK Kindle





Also available in Paperback

Titles in the series:


Brownies - Turn Ordinary Into Extraordinary! #Foodies #Recipes

Have plain ol’ brownies ever made you yawn? Here’s a pick-me-up that is sure to make you smile. When the box of brownie mix sitting in my pantry made me say, “Meh,” I knew I needed a solution. Quick. So I concocted this fast and easy fix that will turn ordinary brownies into extraordinary! I’ll never look at brownies the same way again.


I call these Double Chocolate English Toffee Brownies and my husband LOVES them.

Bake a batch of brownies as directed on the box. As soon as you pull the pan out of the oven, sprinkle the brownies with 1/2 cup of semi-sweet chocolate pieces (use more, if you like). I use Nestles Mini Morsels because they melt faster than the regular sized chocolate chips. Wait about five minutes and then use a butter knife to spread the chocolate evenly over the top of the brownies. While the chocolate is still lusciously melty, sprinkle about a cup of Heath English Toffee Bits over the top. Wait until the brownies cool and then cut into squares. Delicious!
    

Do you have a quick and easy fix that changes a recipe from ordinary to extraordinary? Please share in the comment section below. 

While I have your attention, can I tell you about the newest book in my A Family Forever Series? A REASON TO BELIEVE is a cute little fairy tale that’s chockfull of Irish Folklore. It’s available in ebook and in paperback. I hope you’ll look for it!



About the book: 

It seems like a grand idea, temporarily trading her pixie wings for a womanly form to help handsome widower Paul Roland with his baby girl. And the moment she holds the precious bairn in her arms, Fern knows true happiness for the first time.

But Fern never anticipates the dizzying emotions she feels for the man who not only needs her as a nanny, but as a woman whose passion can heal his wounded heart. Suddenly the forbidden fairy rule she gently bends because of the baby is in danger of being irrevocably broken.

Some things are meant to be…

Have a safe and happy holiday!



6 Home Remedies for Bug Bites

Help! A mosquito bit my arm. Twice! And the red bumps left behind itch like the dickens! What to do? Here are some home remedies for bug bites.

1. Baking soda – Mix a bit of baking soda with water and coat the bite. Sodium bicarbonate will relieve itching. (I have some smeared on my bites right now!)

2. Toothpaste – Yes, toothpaste! Most brands of toothpaste contain menthol which alleviates itch and swelling. Toothpaste also contains astringent ingredients that draw out fluid from beneath the skin which helps with swelling.

3. Basil – Mince up some fresh basil and rub it on the mosquito bites. Basil contains eugenol which relieves itchy skin. Don’t have fresh basil? Simmer some dried basil in water (as if you were making tea). Let the basil water cool, and then dip a cloth in the water and apply to the bites.

4. Ice – Apply ice to the bites to help relieve itching and swelling. Only apply ice for about 10 minutes at a time. And never fall asleep with ice on your skin.

5. Garlic – There are compounds in garlic that relieve itching and swelling. Place a slice of garlic and put it on the bite. This might not be the best remedy to use with children as garlic can sting.

6. Aloe – Keep a bottle of aloe vera gel in your fridge. The gel will cool and help heal red, itchy skin.

Did you know you can make your own mosquito repellent? It’s easy!

Insect Repellent

2 Tablespoons apple cider vinegar
2 Tablespoon rubbing alcohol
2 Tablespoon water
25 drops citronella oil
25 drops eucalyptus oil
40 drops peppermint oil

Pour all ingredients into a small spray bottle and shake. Make sure you shake before each application.


What’s your best home remedy for bug bites?