My son
and his girlfriend came to visit this weekend. He is vegetarian; she is vegan.
So I made a banana apple bread that—even though it contains no eggs or dairy—turned
out DELICIOUS. It’s light and moist and full of flavor.
This
makes a wonderful afternoon “tea time” or “coffee break” snack. I hope you’ll
try this recipe even though it’s got that label… vegan. J
Banana
Apple Bread
1 3/4
cups flour (I used 1 cup all purpose and 3/4 cup spelt flour)
2 1/4 teaspoons
baking powder
1/4 teaspoon baking soda
1/2 teaspoon
salt
1 1/2 teaspoons
pumpkin pie spice
1/4 cup sugar
2 large,
ripe bananas
1/2 cup
non-dairy milk (I used almond milk)
2
tablespoons molasses
2
tablespoons canola oil
1
teaspoon vanilla extract
1 tart
apple, grated
1/2 cup
walnut pieces
1.
Preheat
over to 350°F. Prepare a loaf pan using non-stick spray.
2.
Mix
together dry ingredients: flour, baking powder, baking soda, salt, pumpkin pie
spice, sugar. Stir until combined.
3.
Add
the banana to a food processor. Pulse to mash. Add the milk, molasses, oil, and
vanilla to the processor bowl and process until smooth.
4.
Pour
the wet ingredients into the dry and stir until just combined. Add the apple
and walnuts, stir just until evenly distributed. Do not over mix.
5.
Pour
batter into the loaf pan and bake for 55-65 minutes, or until a toothpick inserted
in the center comes out clean. Let cool for a bit before removing from pan.
I am
always looking for good vegan and vegetarian recipes. Do you have a favorite?
Do you know any vegans or vegetarians?
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